Clenching balls from 30 minutes to 1 hour before release
No spitting saliva during sessions, not least gargle with salt water.
On the ice covered area outside or cheek area corresponding to pull teeth.
The first day of instant hot packs to reduce swelling and hematoma
There may be bruising in the lips or cheeks
Swelling of the largest on the second day and then reduced
No white membrane where the wound cleaned, the next day brushing normal
Take prescription drugs
Normal diet, avoid chewing on the tooth strong
One week only cut back (if any stage)
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